Your Questions, Answered
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2 hours! This helps give me an idea of the skill levels that will be attending. From here, I plan modifications/progressions that may be needed!
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Yes! They can be found in the “Purchase” tab.
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No level of experience is required! Many clients start with little to no Pilates background.
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Classes are 4 clients max. My focus as an instructor is to challenge my clients, while making sure everyone maintains proper form.
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I recommend 2 days a week, though this answer is different for everyone. It truly depends on your goals.
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Yes! I offer private and semi-private Pilates sessions, tailored to your specific goals and level. If interested, contact for pricing and more details.